Category: Emotional Wellbeing

In our everyday life, we encounter all sorts of personalities. This includes people with a talent for sapping the life from those around them – colloquially known as "energy vampires".Spotting...

There are three insecure attachment styles – anxious, avoidant, and disorganized. Also known as fearful-avoidant, the disorganized attachment style is the most challenging of the insecure...

Have you recently left a relationship and are considering staying friends with your ex?It’s understandable to have conflicting feelings about maintaining a friendship with someone who was once an...

As a single woman in her 20s, I’m constantly exposed to messages that imply I should be doing everything in my power to find and keep a man. And I should do this as quickly as possible before I...

Blocking your ex is one of the healthiest things you can do for yourself while you’re grieving your relationship.There are many reasons why you should block your ex, but they all come down to one...

Take a moment to remember a situation when you allowed someone else to have full control over your thoughts, emotions, or actions. That's what giving your power away entails.Maybe it happened this...