Take a moment to remember a situation when you allowed someone else to have full control over your thoughts, emotions, or actions. That's what giving your power away entails.Maybe it happened this...
Category: Emotional Wellbeing
If you use TikTok, you know that it’s filled with dating coaches and relationship experts who talk about everything from texting etiquette to who pays on the first date.In this ocean of TikTok...
In an era of dating apps and hookup culture, the term emotional unavailability gets thrown around a lot.But what does it really mean? And what are the signs of an emotionally unavailable...
When the pandemic measures first closed down offices last year, I was fortunate enough to avoid feeling lonely working from home.Why, you ask?It was because I had already gone through the...
Self-abandonment is a destructive habit that includes ignoring your own needs and emotions, and hiding parts of yourself to get the approval of others.When we abandon ourselves, we do so because we...
There’s something very insidious about dealing with work anxiety. Unlike typical stress, it manages to find a way to penetrate every area of your life, making you miserable even in your...