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Category: Emotional Wellbeing

link to Obsessing About Being Single? Here’s How To Cope (From Real Therapists)

Obsessing About Being Single? Here’s How To Cope (From Real Therapists)

If you’re obsessing about being single, you’ve probably been single for an extended time after your most recent breakup. Or you might've never had serious relationship.Although many people...

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link to Angry Outbursts And Disorganized Attachment: How To Cope

Angry Outbursts And Disorganized Attachment: How To Cope

If you have disorganized attachment, you could be prone to angry outbursts that lead to feelings of guilt and shame once your emotions settle.Let’s say you have a date planned with your partner,...

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link to How To Recognize Energy Vampires: 6 Telltale Signs

How To Recognize Energy Vampires: 6 Telltale Signs

In our everyday life, we encounter all sorts of personalities. This includes people with a talent for sapping the life from those around them – colloquially known as "energy vampires".Spotting...

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link to How Disorganized Attachment Manifests In Dating

How Disorganized Attachment Manifests In Dating

There are three insecure attachment styles – anxious, avoidant, and disorganized. Also known as fearful-avoidant, the disorganized attachment style is the most challenging of the insecure...

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link to How Do You Set Boundaries For Being Friends With An Ex?

How Do You Set Boundaries For Being Friends With An Ex?

Have you recently left a relationship and are considering staying friends with your ex?It’s understandable to have conflicting feelings about maintaining a friendship with someone who was once an...

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link to Single In Your 20s? Here’s Why It’s A Good Thing

Single In Your 20s? Here’s Why It’s A Good Thing

As a single woman in her 20s, I’m constantly exposed to messages that imply I should be doing everything in my power to find and keep a man. And I should do this as quickly as possible before I...

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"A Glass Box of Emotion" is a place where I share my thoughts on dating, relationships, and emotional wellbeing.

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All opinions are my own.

-- Aida

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