Do you struggle with overcoming perfectionism and silencing your inner critic? You’re not alone.This behavior, which puts a premium on unrealistically high standards, appearing flawless, and...
Posts by Aida
Did you ever start dating someone who made over-the-top promises at the beginning of the relationship that they never fulfilled? If yes, then you’ve already experienced future faking.Future...
When the pandemic measures first closed down offices last year, I was fortunate enough to avoid feeling lonely working from home.Why, you ask?It was because I had already gone through the...
Self-abandonment is a destructive habit that includes ignoring your own needs and emotions, and hiding parts of yourself to get the approval of others.When we abandon ourselves, we do so because...
6 Limiting Beliefs About Self-Worth And How You Can Overcome Them
Limiting beliefs about self-worth or any other aspect of your personality can be difficult to wrap your head around. Why would you believe in anything that sabotages you and hinders your...
Last month, I woke up one day feeling like crap. Hot one minute, cold the next, head the weight of an elephant. At first, I tried chalking up my symptoms to the wine I had the night before (and the...
