Posts by Aida

Nowadays, the term "boundaries" is more than just a buzzword. It's a vital aspect of a healthy and balanced life. Setting and upholding boundaries can profoundly impact every area of your life,...

Self-improvement journal prompts can be an important ally in your journey of growth and self-discovery.Sometimes, my mind feels like a chaotic mess. It’s very hard for me to shut it off and...

If you are a Cool Girl, you are a woman who pretends to be chill even when you are hurt and uncomfortable.You pretend you don't care even when you care very deeply.Women with the Cool Girl...

In an era of dating apps and hookup culture, the term emotional unavailability gets thrown around a lot.But what does it really mean? And what are the signs of an emotionally unavailable...

Letting go of resentment and anger tied to painful events from your past is a process very similar to pulling out weeds.If you don’t pull out the root, the resentment will continue to resurface...

Self-doubt is a serious barrier to achieving our goals and realizing our full potential. It's something that many of us grapple with at various points in our lives, often stifling our...