About Me

Hi, I’m Aida.

I spent years dating people who made me unhappy without understanding why.

I grew up without a single example of what a healthy relationship looked like. No one taught me what to expect from a partner, how to set standards, or how to recognize when someone was wasting my time.

So I learned the hard way. I serial-dated, stayed in situationships I hated, and pretended I was fine with it. I convinced myself I didn’t want anything serious because it was easier than admitting I didn’t know how to get it.

When COVID happened, I finally stopped running from the question I’d been avoiding: Why does this keep happening to me?

So I dove into research, psychology books, dating forums, podcasts, expert content, anything that could help me understand my own patterns. And slowly, I started to see what I’d been missing. Not just the red flags in other people, but the habits in myself that kept me stuck.

A Glass Box of Emotion exists for the woman I used to be. The one who’s smart, self-aware, and genuinely trying, but keeps ending up in the same frustrating cycle because no one ever gave her a real framework for dating. I’m here to give you the “aha!” moment that took me years to find on my own.

I write about common dating scenarios, how to raise your standards, and how to detect when people are taking advantage of you.

Follow me on Instagram for daily dating tips and honest conversations about modern relationships.

Find me on Pinterest for relationship advice you can save and come back to.

Contact me at aida [at] glassboxofemotion [dot] com

All opinions are my own and don’t represent the views of anyone else. I’m not a licensed therapist or mental health professional. This blog provides educational content based on my personal experience and independent research; for clinical mental health support, please consult a licensed professional.